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Beta-endorphin (often simply called endorphin) is a peptide neurotransmitter and hormone and one of a class of substances known as “endogenous opioids.” Its best-understood effect is natural pain inhibition, but it is also hypothesized to be involved in a number of other functions ranging from regulation of the stress response to the processing of rewarding experiences. In this video, I discuss beta-endorphin and some of its proposed functions.
TRANSCRIPT:
Beta-endorphin is a peptide neurotransmitter and hormone found in the central and peripheral nervous systems. It is one of a class of substances called endogenous opioids, which received their name because they are produced by the body and bind to the same receptors that opioid drugs like morphine bind to. The term endorphin is a blend of the words “endogenous” and “morphine.”
By binding to opioid receptors, beta-endorphin can elicit natural pain-relieving effects that have been found to be more potent than morphine. Beta-endorphin may achieve this type of analgesia by binding to opioid receptors in various regions of the nervous system. It can, for example, bind to opioid receptors in the spinal cord and inhibit the activation of neurons that transmit pain signals to the brain. And, beta-endorphin can act on opioid receptors in the brainstem that prompt the inhibition of pain signaling in the spinal cord through descending pathways.
Pain inhibition is the best-understood effect of beta-endorphin, but the peptide has also been linked to a long list of other functions. For example, beta-endorphin is released during stress and is thought to play a role in regulating the stress response as well as in the pain inhibition that can occur during acute stress. Beta-endorphin is also thought to interact with the dopamine system and be involved with rewarding experiences. Some research suggests beta-endorphin plays a role in the positive effects exercise can have on mood. And it has been associated with food intake and sexual behavior. Links between beta-endorphin and positive mood have led to a number of claims about endorphins promoting pleasure and happiness. In truth, however, much still needs to be learned about the functions of beta-endorphin in the nervous system and the role of beta-endorphin in positive mood states is still not fully understood.
References:
Corder G, Castro DC, Bruchas MR, Scherrer G. Endogenous and Exogenous Opioids in Pain. Annu Rev Neurosci. 2018 Jul 8;41:453-473. doi: 10.1146/annurev-neuro-080317-061522. Epub 2018 May 31.
Dalayeun JF, Norès JM, Bergal S. Physiology of beta-endorphins. A close-up view and a review of the literature. Biomed Pharmacother. 1993;47(8):311-20.
Dinas PC, Koutedakis Y, Flouris AD. Effects of exercise and physical activity on depression. Ir J Med Sci. 2011 Jun;180(2):319-25. doi: 10.1007/s11845-010-0633-9. Epub 2010 Nov 14.
Roth-Deri I, Green-Sadan T, Yadid G. Beta-endorphin and drug-induced reward and reinforcement. Prog Neurobiol. 2008 Sep;86(1):1-21. doi: 10.1016/j.pneurobio.2008.06.003. Epub 2008 Jun 18.
Veening JG, Barendregt HP. The effects of beta-endorphin: state change modification. Fluids Barriers CNS. 2015 Jan 29;12:3. doi: 10.1186/2045-8118-12-3.
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In This Vedio You Will Know Tummy Time For Babies And It’s Benifits In Kannada
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Why is your stomach growling? It’s not actually from hunger. Find out the real reason!
Timestamps:
0:00 Why is my stomach growling?
0:13 What causes stomach growling?
0:40 SIBO
1:50 How to stop stomach growling
Today we’re going to talk about what causes stomach growling? Is it from hunger, or what exactly is it?
You may have stomach sounds or stomach growling when you’re hungry, but hunger is not what’s causing it. Something called the migrating motor complex is what causes stomach growling. This is a certain housekeeping condition in your body where it’s cleaning out debris (extra food particles).
One really important function of the migrating motor complex is that it can prevent SIBO. SIBO is a condition where you have too much bacteria in your small intestine. The majority of bacteria should be in the large intestine. When bacteria get into the small intestine, you’ll start to be robbed of nutrients. You could also start to experience a lot of bloating from fermentation going on in your small intestine.
When you have SIBO, you can have a lot of stomach growling and stomach sounds going on because your body is trying to clean out the small intestine, and it can’t.
How to stop stomach growling:
• Eating (but if you have SIBO eating could increase bloating)
• Increase bile salts
• Decrease stress
• Fix SIBO (increase bile and take betaine hydrochloride)
• Do intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! I hope this helps you better understand why you might have stomach growling and what to do.
Video Rating: / 5
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Uh-oh! Is your tummy grumbling? Maybe it’s a hungry monster? Quick, let’s feed it some healthy food! Sing along with this super fun food song for kids, “There’s A Monster In My Tummy”. 🎶 There’s a monster in my tummy and it grumbles when I’m hungry. Grumble grumble. Grumble grumble. 🎶
Lyrics:
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Do you hear that!? We better feed it….
Carrots!
Crunch crunch.
Yum yum.
Crunch crunch.
Yum yum.
That’s better!
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Do you hear that!? We better feed it….
Bananas!
Munch munch.
Yum yum.
Munch munch.
Yum yum.
That’s better!
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Do you hear that!? We better feed it….
Soup!
Slurp slurp.
Yum yum.
Slurp slurp.
Yum yum.
That’s better!
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
There’s a monster in my tummy
and it grumbles when it’s hungry.
Grumble grumble.
Grumble grumble.
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Grumble grumble grumble grumble…
Do you hear that!? We better feed it….
Orange juice!
Sip sip.
Yum yum.
Sip sip.
Yum yum.
That’s better!
There’s a monster in my tummy.
When it’s fed it’s very happy.
Happy happy.
Happy happy.
There’s a monster in my tummy.
When it’s fed it’s very happy.
Happy happy.
Happy happy happy happy…
Happy happy happy happy…
Happy happy happy happy…
Happy happy happy happy…
Yum yum!
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#nurseryrhymes #kidssongs #childrensmusic #supersimplesongs
Video Rating: / 5
Hello Friends, in this video you will learn 100 most common English words with their Hindi Meanings. If you want to improve your English, watch this video till the end.
Thank you….
word meaning | word meaning in english | word meaning english to hindi | word meaning dictionary | word meaning for kids | word meaning english mein | word meaning in hindi | word meaning kaise yaad kare | word meaning practice | word meanings | daily use word meaning
| daily use words in english | word meaning series
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Video Rating: / 5
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Video Rating: / 5
A source of wise advice and rage fuelled tantrums Connie is the hormone monster we all would like guiding us. Watch some of Connie the hormone monstress’ best moments from Big Mouth.
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Video Rating: / 5
My precious little ravioli.
Welcome to Next of Ken and in this episode, we’re counting down 33 Times You Wished Connie Was Your Hormone Monstress. Every bit as crude, brash, and hysterical as her counterpart, Maury, Connie is also easily our favorite character on the hit Netflix show, “Big Mouth.” Played beautifully by Maya Rudolph, Connie the Hormone Monstress returns in season 2 when things with Jessi and her parents escalate to near catastrophic levels and trust us, the hilarity ensues. Clank clank!
What was your favorite Connie quote or moment? Let us know in the comments below!
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Credit: “Sneaky Snitch” – Kevin MacLoad
