Karın üstü zamanı yani ilk kez tummy time olarak isimlendirilen bir bebek egzersizi. Başta baş kontrolü, baş şeklinin düzelmesi, boyun bacak, kol, el ve sırt kaslarının kuvveti, kolik ve kabızlığın engellenmesi için önerilen bir egzersiz topluluğu. Bu videoda neden yapmanız gerektiğini bulacaksınız. Sonrasında da her ay için uygun opsiyonları ayrıntılı bir şekilde anlatacağım. Konuyu fazla uzatmadan videoya geçelim.?

Bu kanalda ÇOCUK SAĞLIĞI VE HASTALIKLARI hakkında bilmeniz gereken herşeyi bulacaksınız !
Öncelikle yenidoğan bebek döneminden başlayarak tüm yaşamınız boyunca ihtiyacınız olacak
-Sağlıklı yaşam için yapılması gerekenler ve yapılmaması gerekenler,
-Hastalıklara ilişkin bilgiler , belgeler , tedavi yöntemleri , trend yaklaşımlar,
-Çocukluk Çağında Uzman Doktor eşliğinde Diyet ,
-Obezite nedenleri , obezitenin engellenmesi , tedavi edilmeyen obezite sonrasında ikincil olarak gelişen sorunların çözümleri ,
-Çocukluk Çağında Aşılar ve Bağışıklama’ya ait tüm güncel bilgiler, ulusal aşı takvimi ve dahası,
-Sağlıkta yeni trendler , uygulanabilirlik, muhtemelen sorunlar,
– Ve tabi ki Sağlık koruyucusu kılığında ortalıkta görünüp çıkarları dışında hiçbirşey umurlarında olmayan ŞARLATANLAR İLE MÜCADELE !

gibi konuları araştırarak en güncel bilgileri Sağlık Bakanlığı ve Amerikan Pediatri Akademisi gibi sarsılmaz kaynaklar ışığında paylaşmaya çalışacağım.

Henüz abone olmamışsanız alt kısımda paylaştığım linke tıklayarak abone olabilirsiniz.
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#tummytime #karınüstü #karınüstüegzersizleri

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In This Vedio You Will Know Tummy Time For Babies And It’s Benifits In Kannada

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How to use Tummy Tucker. Right Size, type and how to use. Hide tummy fat by tummy tucker.

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